A physiotherapist and expert-level practitioner of the John F. Barnes approach to Myofascial Release (MFR). She has over 35 years of experience working with people in pain. She's also a Bodymind coach and author of Finding Mystery Within, Re-Thinking Pain, and the soon-to-be-released Quiet Mind Quiet Body. She is currently based in Northern Ireland, where she runs her own private practice and holistic healing space, The Garden Room. Here, she helps her clients in their quest to alleviate pain and optimise health.

Her first book, Finding Mystery Within, is a self-published memoir that chronicles her journey toward a deeper understanding of the mind-body connection as she healed from chronic illness. She beautifully intertwines her unique experiences with an intimate understanding of bodywork, inviting us to transform our pain into passion.

‘Re-Thinking Pain’ is a beautifully designed booklet with great graphics that combines an understanding of how the mind works with the latest pain neuroscience. It is specifically written for those struggling with persistent pain.

Julie spent over a year researching and writing ‘Quiet Mind, Quiet Body, ' a book that aims to help readers unlock the mystery of the mind and find freedom from chronic pain.

Julie is married to Peter and is the mother of two adult children, Jacob and Sophie. She continues to support them and others in their quest for self-discovery, authenticity, and growth.