Karen Richter is the founder of Confident by Nature, a Forest Therapy guide, retreat leader, and women’s mentor. After years of pouring herself into roles—mother, wife, daughter, business owner—she found herself burned out and disconnected.

Through mindful time in nature, qigong, and Yoga Nidra, she rediscovered her vitality. Today, she helps midlife women release stress, break free from “shoulds,” and rewild their lives—reconnecting with joy, authenticity, and the Earth itself.